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Inflammation is a major component in most rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a good amount of food…
Most of us are fond of at least one product that had the effect of a stimulant and that eventually becomes an addiction. These products include…
Many people believe that weight loss is a painful thing. To shift those stubborn pounds you must go hungry all the time. Many are afraid to even set…
Success in any endeavor, including health and fitness, begins with the thoughts that you want to attain. Your desire needs to be strong enough and…
Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight.…
It’s well accepted that reduced physical activity and fast food are linked to obesity. But the evidence that these are the main causes of obesity…
The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and…
Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high…